Marathon training advice
from Up & Running
Kevin works at the Up & Running store in Milton Keynes, he’s an experienced marathon runner, and a great guy to learn from!
Great advice from Up & Running
A big thank you to the team at the Milton Keynes branch of Up and Running, who’ve been essential in helping the whole On The Move team get ready for the huge challenge of running the Milton Keynes Half Marathon and Full Marathon.
They’ve provided some essential advice – from gait testing and nutrition advice through to training tips during our lunchtime runs.
We were recently joined by Kevin from the Up and Running team who spoke to our runners about how best to train, prepare, and mentally get ready for the big day on May 6th. He covered all of the essentials you need to know in advance of the run.
We captured his talk on film, so if you’re taking part, check out this video for some great tips. We’d also recommend that if you want some more personal advice about your training plan, pop into the Up and Running store in Milton Keynes and speak to one of the team, they’re very happy to help.